Body Fat Calculator
Estimate your body fat percentage using the US Navy circumference method — no calipers needed.
ft
in
Body Fat Percentage
17.5%
Fitness
Fat Mass
13.5 kg
Lean Mass
63.6 kg
Body Fat Categories
Men
| Essential Fat | 2–5% |
| Athletic | 6–13% |
| Fitness | 14–17% |
| Average | 18–24% |
| Obese | 25%+ |
Women
| Essential Fat | 10–13% |
| Athletic | 14–20% |
| Fitness | 21–24% |
| Average | 25–31% |
| Obese | 32%+ |